Coaching

Coaching is a recognized discipline used effectively by many professionals focused on achieving performance results. There are many applications of coaching ranging from sports to business, to academic performance, or to family matters such as divorce. A coach is like having a mentor who helps guide people in achieving specific goals or in developing specific skills.​

Life Coaching
As a life coach, I assist clients in designing the future they wish in order to attain success. In this process I facilitate creative inner resources so people feel empowered in their life decisions. Together we define personal goals and create a plan as well as a course of action to direct the steps towards accomplishing one’s vision.

Teens and College Students
Teenagers and young adults also deal with the tremendous burdens and expectations that society puts on them. Sometimes people rely on drugs and alcohol to “fit it,” to alleviate stress, to cope with demands, and to deal with family difficulties. Peer advice may not be sufficient or may not be the “right advise” and subsequently feelings of isolation and alienation can lead to depression or anxiety.  Relationships with parents may not be harmonious and can also increase suffering. 

Having a Life Coach can literally be a life- saver.